This book provides you with an easy-to-follow 15-step beginners guide to juicing, plus a huge bonus of over 145 smoothie recipes that have been specially put together for weight loss and boosting health! It comes with tons of information, great recipes, and actionable steps to implement the plan immediately into your life! If you successfully implement the advice in this book and begin to consume a few smoothies and juices each week, you will.... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than three weeks Get excited about eating healthy and working out!