Transform your health with the complete beginners guide to the Mediterranean diet! In an age when green smoothie detoxes and elimination diets are in fashion it’s easy to forget that you can actually enjoy delicious, filling food and live an active and healthy lifestyle. The Mediterranean Diet for Beginners: 110 Delicious Recipes and The Complete Guide to Going Mediterranean gives you a full breakdown of the diet's principles and then follows up with 110 delicious recipes. Enjoy: Herb-Maple Crusted SteakMediterranean Veggie PizzaGrilled Sardines with Wilted ArugulaMediterranean PancakesMediterranean Quinoa SaladChickpea and Lentil Bean SoupMediterranean Lamb ChopsFig Ice CreamBanana Blueberry Blast Start enjoying the Mediterranean lifestyle today with: The Mediterranean Diet for Beginners: 110 Delicious Recipes and The Complete Guide to Going Mediterranean