Have you run out of ways to lower your grocery bill? Learn how you can feed your family on $10.00 per person, per week. The Guide to Frugal Food is a three-part handbook that tells how to get the most out of shopping, cooking, and menu planning to live on a shoestring grocery budget. Discover for yourself hundreds of different ways to save, within a proven framework of using a price list and pantry to permanently lower food spending. Bethany shares all of her secrets: -How to get the most out of a gallon of milk -Finding and preserving free produce -The secret to getting free meat -Healthy eating on a budget -And much, much more!