TIRED TO REACH FOR FROZEN AND MICROWAVABLE MEALS WHEN YOU'RE SHORT ON TIME?It's so hard to eat healthy, balanced, and delicious meals when you are so busy.Oftentimes we open the fridge and we eat just what we have, no matter what it is.This can usually lead us eating unhealthy foods.And it's much easier to gain weight and spend more time and money.Are you sure you want to proceed this way?Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals.With more than 80 simple, wholesome recipes, and practical and easy to followsolutions, meal prep expert Ashley Taylor shows you how to enjoy fresh and flavorfulmeals on even the busiest days.