Make ahead meals have always been convenient. Now, with The Healthy Make Ahead Cookbook, these hassle-free meals are wholesome and nutritious, too!The ease and practicality of make ahead meals is undeniable. The nutritional value of these meals, however, is far less appealing as they often rely on fattening, processed ingredients.Freezer-meal aficionada Robin Donovan has discovered the secret to creating make ahead meals for your family that are convenient and nutritious. By using nutrient-rich whole foods, Robin has worked around the troubling ingredient requirements found in many other make ahead cookbooks, such as copious amounts of cheese, pasta, unwanted additives like sugar or sodium, and processed ingredients like canned soups.In The Healthy Make Ahead Cookbook Robin brings her make ahead know-how to your kitchen, proving that you really can eat healthier and reduce stress, while saving money and time. Simple and fun, The Healthy Make Ahead Cookbook offers:More than 100 healthful, straightforward recipes made with real foods and without heavily processed, artificial ingredientsMeal plans for when there’s even less time including back-to-school, birth of a baby, holiday season prep, and moreGuidance for throwing your own freezer party so you and your friends can stock your freezers fastAffordable, easy-to-find ingredients that you already shop for and are familiar withFill your freezer with delicious, nourishing family meals like Tandoori-Style Chicken, Slow Cooker Pulled Pork, and Baked Penne Puttanesca straight from the pages of The Healthy Make Ahead Cookbook.