The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese―the very foods we’ve been …
The Very Best Of Recipes for Health: 250 Recipes and More from the Popular Feature on NYTimes.com
From the celebrated NYTimes.com food columnist come her favorite ways to use seasonal produce and a well-stocked pantry to create easy, nutritious meals every day of the weekFrom its inception, “Recipes for Health” has been one of the New York Times’s most-read (and e-mailed) features, showing health-conscious readers fast, no-fuss ways to turn seasonal produce, whole grains, and …
Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious
Maria Rodale was raised on real food. She doesn’t think of eating homemade, from scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Maria is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for …
From field, forest, and stream to table, award-winning journalist Hank Shaw explores the forgotten art of foraging.If there is a frontier beyond organic, local and seasonal, beyond farmers’ markets and grass-def meat, it’s hunting, fishing and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding …
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects―from mysterious rashes and high blood sugar to stubborn belly fat (so-called “wheat bellies”)―could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds …
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting …
The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand …
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
The bestselling phenomenon continues with the newest South Beach Diet cookbook.The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined – and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more …
Runner’s World Meals on the Run: 150 energy-packed recipes in 30 minutes or less
While all runners need to eat well to fuel their performance, most don’t have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you’ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, …
A Man, a Can, a Microwave: 50 Tasty Meals You Can Nuke in No Time (Man, a Can… Series)
First came A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make. The Sunday Star-Ledger cheered it as a “foolproof, not to mention spill-proof guide to manly success in the kitchen.” And the Detroit News exclaimed, “Dude, this cookbook is for you.”Next came A Man, a Can, a Grill: 50 No-Sweat Meals You Can …