The Best Mediterranean Recipes! Great Variety of Recipes Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions! Do You Want to Eat Delicious and Healthy? Mediterranean cuisine involves cuisines of the countries around the Mediterranean Sea, such as Spain, Italy, Greece, Croatia, Turkey, Egypt, Morocco, and so on. …
A Culinary Adventure in Provence: The Spirit and the Heart of the Cuisine of the Sun
Step-by-step secrets for making my best cooking class recipes A special edition for food lovers, novice or seasoned cook alike – A CULINARY ADVENTURE IN PROVENCE Most of the dishes presented in this book are truly Provencal or Cretan and have some specific regional characteristics either in the ingredients or in the method of preparation. There …
Mediterranean Diet: 25 Best Mediterranean Diet Recipes for Weight Loss and Healthy Eating
Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help! People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such as obesity, heart disease, and diabetes. One of the factors contributing to this excellent health is diet. They eat foods that are …
“Easy Mediterranean Cookbook- The Best Mediterranean Slow Cooker Cookbook-The Mediterranean Diet Cookbook You Won’t Forget” is much more than you could ever expect from a cookbook. It has everything you need in order to become an expert in Mediterranean slow cooking. You won’t find anything similar out there! “Easy Mediterranean Cookbook- The Best Mediterranean Slow Cooker …
Delicious Yogurt Treats: A Yogurt Cookbook to Turn Your Kitchen into The Greek Yogurt Kitchen!
Greek yogurt is a healthy dairy product and has different properties than sweet and regular yogurt. The makers of Greek yogurt add extra step to the procedure to drain out extra minerals, lactose and water. You will get rich and creamy yogurt with more carbs, tart taste and less sugar. The acidity of this yogurt can make it …
The Good Life! Mediterranean Diet Cookbook: Eat, Drink, and Live a Heart-Healthy Lifestyle
At the core of preventing cardiovascular disease is a heart-healthy diet. The benefits of the Mediterranean diet include reduced blood pressure, improved cholesterol levels, and better blood sugar regulation―all cardiac risk factors. I commend Dorothy for this tremendous work, which will undoubtedly make my work as a cardiologist easier! –EUGENIA GIANOS, MD, Assistant Professor at the NYU School …
Italian Diabetes Cookbook: Delicious and Healthful Dishes from Venice to Sicily and Beyond
Contrary to popular belief, Italian food is the perfect cuisine for those looking for heart healthy and diabetes-friendly dishes. Real Italian food, that is, which is healthful, delicious, and the most popular cuisine in the world. At its core, classic Italian cuisine is all about preparing fresh ingredients like fruits and vegetables, whole grains, beans, legumes, dairy, seafood, …
Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes
From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners Rated as one of the Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow by U.S. News …
Engin Akin shares her culinary mastery and describes the evolution of Turkey’s diverse culture of food in Essential Turkish Cuisine. Complete with 200 recipes found across the country, including traditional dolmas, kebabs, halva, and more, this definitive book offers rare insight into the myriad influences on modern Turkish cooking. Featuring a wide range of large and small …
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously …