Over 200,000 people in Ireland suffer from type 2 diabetes and are dependant on medication to manage it. But Dr Eva Orsmond has successfully helped her patients reverse their type 2 diabetes through diet, supplements and hard work. Dr Eva is passionate about empowering sufferers to take control of their health and here she shares her complete diet …
Thirty-something-year-old Sophie White s life appears to be going in exactly the right direction: perfect husband, adorable baby, nice house, interesting job domestic bliss. But we all know that life is never that smooth and, more importantly, that your dinner isn t always kale and quinoa. In this collection of recipes and rants, Sophie shares her life …