Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting …
Mayim’s Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
While she’s an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it’s like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy …
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose …
Ani’s Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food
Want to go raw, but not sure how to start? Ani’s Raw Food Essentials offers easy transitional recipes–using the equipment you already have in your kitchen. Looking for innovative meals that are healthy and delicious? Ani offers everything from comfort classics like nachos and burgers to more gourmet dishes like risotto, angel hair pasta, and her you-won’t-believe-they’re-raw desserts. …
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and …
Want to look younger and feel better?Want to increase your energy levels, build lean muscle, and enhance immunity?Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?Welcome to Ani’s Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on …
Gluten-Free Small Bites: Sweet and Savory Hand-Held Treats for On-the-Go Lifestyles and Entertaining
100 irresistible one-bite recipes—for everything from parties to portable mealsYou know those days where dinner is grab-and-go, but you’re not sure what to grab? The older kids have a soccer game, a ballet lesson, the little one has a kazoo party, and they all need to be fed? Or maybe you’ve been volunteered to bring the mini quiches …
Cooking doesn’t have to be a chore. Why make it difficult—when it can be easy?When you’re juggling a job, kids, pet, house, spouse, you-name-it—it can be tough to resist the urge to toss a frozen meal in the oven and call it a day. Stacie Billis knows the challenge of feeding your family well, without stress. Make It …
Buy Green. Eat Green. Save Green.If you’ve wanted to eat like it matters but felt you couldn’t afford it, Wildly Affordable Organic is for you. It’s easy to think that “organic” is a code word for “expensive,” but it doesn’t have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret …
Gluten-Free on a Shoestring, Quick and Easy: 100 Recipes for the Food You Love–Fast!
People who follow a gluten-free diet—avoiding all foods with even a trace of wheat, barley, and rye in their ingredients—don’t always have the quick and cheap food options that their friends do…until now.Gluten-free guru Nicole Hunn is back with 100 new quick-prep and make-ahead recipes for dinners, yeast-free breads, baked goods, snacks, breakfasts, and more. These unique timesaving …