When a serious toxic mold exposure compromised his family's health, Ryan Fabry did more than make lemonade from lemons: he made probiotic sauerkraut from red cabbage, sugar-free ice cream from avocados, nourishing broth from bone-in chicken, and gluten-free snack bars from almonds, berries, and dates. As his quest for better health continued, so grew his passion for cooking, eating, and sharing his recipes for healthy, real food. With the easy, engaging style of his "millennial" generation, Ryan shares 13 recipes that illustrate his diet and lifestyle, with encouraging insights, clear step-by-step instructions allowing ample space for personal creativity, and even some humorous "Mistakes to Avoid." Full-color photos and Ryan's compelling personal story round out the recipes, providing plenty of inspiration for anyone (yes, even oldsters!) ready to begin enjoying the amazing benefits of real food.