Do you want to prepare meals – MESS FREE! Do you wish you could fry food without oil? Do you want fast, easy, delicous, and healthy recipes at your finger tips? It can be done!If you are interested in easy and fast recipes for your NuWave Cooker, you are not alone. Mess free, easy, quick and nutritious cooking is said to be the stuff from myths and legends. After all, if it is quick how can it be nutritious? And if it is easy, how can it be mess free? What if I tell you that indeed these qualities can be found in my Nuwave Oven recipes, and you don’t need to spend a fortune. The NuWave Oven cooks quickly allowing food to hold its nutritional value with easy cleanup. Simply dump your ingredients in and sit back on the couch while it does the cooking for you.It is as easy as that! If you’re like most of us, we buy “specialty” appliances that end up gathering dust on the shelf because most of us are too lazy or don’t have the time to cook “special food” on a daily basis. But, with the NuWave Oven, you can bake, roast, grill and steam everything. With a little tweaking (just the temperature!) you can cook all your recipes in the NuWave Oven. This book contains over 100 recipes that can easily be made using the NuWave Oven. These are regular and familiar recipes, like Shepherd’s Pie, that have been adapted to the NuWave style of cooking. As you read through the recipes, notice that not much has changed by the way of prepping or cooking ingredients. The only thing different is the temperature and the cooking time - which is reduced to almost half!A whole new world of cooking is waiting to welcome you! So, what are you waiting for? SCROLL to the top of the page and select the Add to Cart button for instant access to healthy, fast and delicous meals.