The Lucky Iron FishⓇ is a natural, safe and clinically-proven way to add iron to your food or drinking water. It's made from specially formulated iron that is released from the Lucky Iron Fish cooking tool when boiled for 10 minutes in slightly acidified water, soup, curry or other broth-based meals. The unique size, shape and surface area of the Lucky Iron Fish are designed to release a safe and consistent amount of iron when used as directed. Our clinical research shows that using the Lucky Iron Fish 3 times a week for 3-12 months increases levels of circulating and stored iron. It does not change the taste, colour or smell of the food it is cooked in, and can be reused for up to 5 years. Plus, for every Lucky Iron Fish that is purchased, we donate one to a family in need. The Lucky Iron Fish is a natural, affordable and effective way to add healthy iron to your diet, and help improve the lives of others. For more information, please visit www.luckyironfish.com.