Enjoy affordable, quick & easy meals!In this new edition, you’ll discover 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut out expensive and hard to find ingredients.Affordable ingredients: save money cooking budget friendly recipes.Nutritional information: keep track of your macro budget. Servings: cook the right amount of food for your diet. Cooking times: save time in the kitchen. Highly rated recipes: enjoy only the most high quality recipes.Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.Just some of the keto diet for beginners recipes included in this book...Cristy's PancakesBreakfast SandwichBacon & EggsStrawberry Rhubarb ParfaitSausage Egg MuffinsBangin’ CasseroleHam & Cheese RollsHillbilly Cheese SurpriseChicken Roast Jarlsberg Lunch OmeletOh so good’ Salad‘I Love Bacon’‘No Potato’ Shepherd’s PieDijon Halibut SteakMighty MeatballsKeto Fat Bombs'Nearly' PizzaCheesecake CupsChocolate Cookies Berry Layer CakeChocolate PuddingPick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen. Exclusive offer: Buy the paperback and get the Kindle edition for FREE!Warm Wishes,-- Cindy Cook, MD.