Over 76 recipes are analyzed for fat, sodium, and calories and cholesterol to help maintain or improve your health goals. You'll find nutritional and tasty foods such as apple bread, spaghetti sauce, barbecue sauce and jerky. And you can make a wonderful snack of dried apples for just pennies when you use a food dehydrator. You can save 50 to 90 percent compared to commercially purchased foods when you use Dehydrate Delights. Storage is also made easier with this book's tips on how to preserve foods that you don't use right away. For instance, you can store five pounds of apples in a small plastic lunch bag. And this makes camping, and sports snacks easy to tote along. Dehydrator Delights is also perfect for teaching children concepts such as where do raisins come from. They can see for their own eyes when the food dehydrator is used.