39 Low Sodium Juice Recipes: Reduce the Amount of Salt You Consume Using Organic Ingredients that Taste GreatBy Joe Correa CSN Sodium is a mineral naturally found in foods and one of the essential minerals in the human body. It plays the important role of balancing fluids in the body and regulating muscle contraction. It’s often added to some …
The Soup Cleanse: A Revolutionary Detox of Nourishing Soups and Healing Broths
Souping is the new juicing!When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they’ve helped people lose weight, boost their energy, and feel better every day. Now …
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into …
30 Superfoods Recipes: A Complete Cookbook of Super-Healthy Dish Ideas!
Are you tired of cooking meals you believe are healthy, without gaining any benefits from them? Or do you just want an easier way to eat healthy? Superfoods can make almost any recipe a healthier one. Some foods, like seeds, nuts, grains, fruits and vegetables are packed with vital nutrients like antioxidants, vitamins and minerals. From …
The Vegan Cannabis Cookbook: Vegan Recipes For Delicious Marijuana-Infused Edibles
Prepare Delicious Marijuana-Infused Vegan Recipes And Edibles!Learn how to get the most out of cannabis in your kitchen with respect for life & other creatures. Do you love your taste buds as much as getting high and do you want to consume a healthy, plant-based diet? With cannabis cooking for vegans, you’ll get the absolute best of …
Recipe Hacks for Tomato Ketchup (Cooking on a Budget) (Volume 21)
Tomato Ketchup Recipes in This Cookbook Ketchup can easily be called America’s favorite condiment. It is available in almost every restaurant in the US. It is on the condiment shelf of every fast food joint and on the table of most of the nicer establishments. Even in restaurants that do not serve traditional American cuisine usually have …
Fabulous Mediterranean Dinner Recipes that Can Be Made in 30 Minutes or Less! We’ve heard for years about the wonders of the Mediterranean diet. Featuring foods like whole grains, fish, legumes, fruits, vegetables, and olive oil, it’s considered to be one of the healthiest ways of eating. A hallmark of Mediterranean cuisine is that all Mediterranean dishes …
From Paris to Palm Springs, pancakes are set to be the hot new food trend in 2018. People have discovered the joy of Sri Lankan hoppers, Keralan dosas, Japanese okonomiyaki, Vietnamese banh xeo, as well as the humble buttermilk, buckwheat and blini.Posh Pancakes brings you over 70 recipes from around the world for this simple, quick meal on …
We’re all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 100 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty …
You Can Have It!: More Than 125 Decadent Diabetes-Friendly Recipes
Whether you’re managing diabetes, want to lose weight, or just plain want to be fit while eating insanely scrumptious meals, weight-loss expert Devin Alexander is here to assure you, “You Can Have It!” The celebrity chef on the hit series, The Biggest Loser, and the author of the New York Times bestselling The Biggest Loser Cookbook series and …