Creative raw cuisine recipes for delicious nutrient-rich dishes. Raw food diets (where food is eaten raw and if heated, the temperature can’t exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply …
Raw Food Cookbook and Diet: 75 Easy, Delicious, and Flexible Recipes for a Raw Food Diet
The raw food diet is the most natural method you can use to get healthy. When we cook our foods, we remove necessary nutrients that nourish our bodies and prevent disease. A raw food diet can help you overcome health problems, cure pain, and increase your energy. The raw food diet is scientifically proven to be one of the …
Make your own affordable, delicious, and allergy-free staples, snacks, and meals!After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids’) are missing staples they have relied on for years. And even though stores are stocking more allergen-free brands, shoppers with severe or multiple allergies can read every label …
The Story of Food: An Illustrated History of Everything We Eat
The stories and history behind the individual foods we eat–from salt to sushi and rice to salami–beginning with the early efforts of humans in their quest for sustenance and culminating in today’s diverse culinary landscape.This glorious visual celebration of food in all its forms reveals the extraordinary cultural impact of the foods we eat, explores the early efforts …
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains …
In PLANTLAB, world-renowned vegan chef Matthew Kenney serves up a truly unique and visually stunning cookbook emphasizing the art of plant-based cuisine.From Matthew Kenney, long considered a pioneer in raw and vegan cuisine, comes the first definitive vegan cookbook for serious foodies and chefs. Kenney’s life work has been his commitment to plant-based innovation as well as culinary …
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let’s talk about the four-letter word that’s secretly destroying your health: ACID. An acidic lifestyle–consuming foods such as sugar, grains, dairy, excess animal proteins, processed …
Spiralizing isn’t just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. Now, for the very first time, she is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal …
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining …
Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook (P.S.)
The instant New York Times bestseller and follow-up to Anthony Bourdain’s blockbuster classic on the cooking life, Kitchen ConfidentialMedium Raw marks the return of the inimitable Anthony Bourdain, author of the blockbuster bestseller Kitchen Confidential and three-time Emmy Award-nominated host of No Reservations on TV’s Travel Channel. Bourdain calls his book, “A Bloody Valentine to the World of …