This blank recipe book is designed for men who can cook. This book or journal allows men to record treasured family recipes and their own recipes all into one book. Now, men can keep all their favorite recipes in one place. Real Men Can Cook! Blank cookbook journals make a great gift for all men who love to cook. Full Specifications: -Size: 8" x 10" inches with lots of blank space and broader lines to write on. -140 pages - for recording 130 family recipes, and notes pages -Includes Table Of Contents section for easy indexing -Space For recording recipe name, preparation time, servings, cooking time, oven temperature, origin, ingredients, instructions and notes -Printed page numbers on each page for easy referencing -Matte lamination for durable and stylish look The perfect gift for families and friends.