Welcome to your Essential Guide to Baby Food! Moving your child from a liquid diet of breastmilk or formula to progressively more solid foods is not always as simple as it may sound. However, with this easy-to-follow guide at your fingertips, you can teach your baby to eat with confidence and skill. We’ll be covering the basics of how to safely introduce your little one to first foods, and how to avoid common roadblocks to baby food success. We’ve even put together 25 Baby Food Recipes for easy reference when you want to pull together a nutritious and delicious meal for your growing baby. You will find homemade organic recipes of baby purees, porridges and soups with easy-to-follow instructions.